Natural Beauty Tips
Not everyone wants a complete makeover as some like to preserve a more natural appearance. Let's face it, many men are
attracted to the low-maintenance, "girl-next-door" look and accomplishing that can be just as challenging as looking model-perfect.
So, how do you achieve a desirable look without the heavy use of cosmetics and makeup? Our natural beauty tips and advice
will help you do just that, and put you on the path to a beautiful, unaffected, you.
Practice a Healthy Lifestyle
Natural beauty is akin to an overall healthy appearance. Start with a better lifestyle. Your own attitudes and daily life
reflects in how you look to others. Take care of your body and it will take care of you.
Eat a proper, well-balanced diet. Food that's good for your body helps your internal organs function properly and shows
on the outside as well. The trick is to read the labels carefully and eat healthy foods with minimal preservatives. Good nutrition
is key to your outward appearance and longevity.
The best skin in the world will not overcome a flabby body. Get in good physical shape if you've been slacking off. Set
some reasonable fitness goals to get your body fit and trim. Begin with short-term goals and set new ones once they're achieved.
Skin Care Tips
Water plays a crucial role. For radiant skin, stay hydrated to keep your skin soft and supple. Seal in water externally
after a shower by applying lotion to damp skin.
Look for all-natural, organic and herbal recipes for basic skin problems. Whether it's dry skin or blemishes, you can target
the areas that need it most, foregoing chemicals that can be irritating to your skin.
As you age, you'll hit some bumps along the way. Care for your skin as you do your most prized possession and you'll see
the benefits quickly, as well as years from now.
Don't want leathery skin? Lessen the appearance of fine lines and wrinkles by reducing exposure to the sun's dangerous
rays. When enjoying outdoor activities, apply a sunscreen with SPF of at least 15 and re-applying when necessary.
Dandruff is not a threat to your health or life, is not contagious and does not cause your hair to fall out or (yikes!)
complete balding. Getting rid of dandruff is beneficial to relieve an itchy scalp and for cosmetic reasons. If something's
not right, it makes perfect sense to seek help.
Keep in mind that there is no definitive cure but there are several ways to manage it and keep in under control. Some dandruff
treatments may work, some may not. Sometimes, what worked before quits working and you have to move on to another remedy.